We are all aware that there is a lot of information on the harsh consequences of smoking and passive smoking in the media, scientific research, knowing someone who’s died of smoking related disease… the list goes on. However, times have changed with COVID-19 and news announcements have highlighted that more people have reverted back to smoking, including those who had succeeded with quitting smoking through vaping. It’s important to remind ourselves of how destructive smoking is to us and our loved ones, through their passive smoking. Then let’s consider the research done on electronic cigarettes and we take a look at the recent video by the NHS which refers to vaping being the equivalent to our health as patches or gum. The below debate discusses how destructive smoking is to us. We also consider different e cigarette options that may be the tool needed to help you quit smoking for good.